Free
$0
Works without signing in
- App and website blocking (iPhone · Mac)
- Screen Time vault (iPhone)
- Today, Top 10, and 14-day records
- Monk mode up to 1h 30m per session
Invest in your focus
Up to 1 hour 30 minutes on iPhone and Mac without paying. Need to focus longer? Try Pro.
Pro Monthly
$2.99per month
Monk mode with no time limit
- Everything in Free
- No monk mode time limit
- Works on iPhone and Mac
- Cancel anytime
Pro Yearly
$29.99per year
Monk mode with no time limit
- Everything in Free
- No monk mode time limit
- Works on iPhone and Mac
- Cancel anytime
Pro LIFETIME
First 100$49.99one-time payment
Yours for life
- Everything in Free
- No monk mode time limit
- Works on iPhone and Mac
- No further payments
Prices above are US prices. In other countries, prices are adjusted to local purchasing power, and the app shows the price for your country. [Mac] Pay in the app under Settings › Plan. [iPhone] Pay in the app under Settings › MonkMate Pro. On iPhone, you pay the price shown in the App Store.
Frequently asked questions
Can I use everything for free?
Yes. Monk mode, the Screen Time vault, and records are all free. As a guest or signed in, without Pro, monk mode lasts up to 1 hour 30 minutes at a time. Extending can’t go past 1 hour 30 minutes from the start.
What’s different with Pro?
Monk mode has no time limit. Set it as long as you like and extend it as much as you like.
Everything else is the same as Free.
If I pay once, can I use it on both Mac and iPhone?
Yes. Your plan belongs to your account and is shared across all your devices.
How do cancellations and refunds work?
Cancel a Mac subscription from the manage link in your Paddle receipt or through support, and an iPhone subscription in iPhone Settings › Apple Account › Subscriptions. You keep Pro until the end of the current billing period.
Request within 7 days of the payment date for a full refund. After 7 days, payments aren’t refunded unless the law requires it, for example if the service is defective. Payments made on or before November 11, 2026 can be refunded within 14 days.
Request Mac refunds through the link in your Paddle receipt or support, and iPhone refunds from Apple at reportaproblem.apple.com. Pro ends as soon as a refund goes through.
Start free,
and go Pro to focus longer
Use iPhone and Mac with a single plan.